“I am so grateful to be working with Uta. I had tried numerous therapies for leaky gut and food allergy but was not completely free of symptoms. Uta has trained in a modality that addresses these sorts of issues so our goal was to work on my fairly serious and disruptive response to accidently eating even a small bit of the foods that I tested as allergic to. After a few sessions with Uta, I did eat at a restaurant and did accidently get a condiment with one food for which I have a strong allergy, yet I did not get sick or miss any work. This has added much freedom to my life where before I was quite concerned to ever eat out and avoided it almost completely except for special gluten free and vegan restaurants which were still risky. After our sessions, my gut is now overall much better with less bloating, better bowel movements, and other effects. Besides our target of the gut for the sessions, I also noticed that my skin was much more radiant and my hair shinier. My mood was better, focus was improved and I had calm clarity and feelings of greater contentment. I was sleeping more deeply and waking fewer times in the night as well. Slowly, I realized that my life was changing significantly. I had more energy, and began reaching out to spiritual communities I had lost touch with while I was sick with the previous gut issues. New teachers and new friends of high quality were also showing up in my life, and I reintegrated an old spiritual practice back into my life daily. My life looked quite different than before we began our sessions, and for this I wanted to share the power of these sorts of modalities to deeply affect us on many levels with a ripple of beneficial side effects. I highly recommend Uta’s work and sessions with her. “

“Uta brings her whole heart and being to her healing work in a way which is naturally intuitive, full of compassion, tender, and gently powerful at the same time. The practices and wisdom she offers all originate from a place of deep seeking and experience, modalities which nourish her own life, and which she brings to her clients with love and enthusiasm. Uta introduced me to Reiki, and my first session with her was transformative. Any time spent with Uta is a gift.”

“I met Uta while on a spiritual retreat a couple of years ago, and was immediately in awe of her sweet and serene energy field. Spending time with her, brought awareness of my own energy and how there was almost a nervous-like characteristic compared to hers. I live in LA, and don’t meditate as much as I should. Uta on the other hand has been deep diving into soul practices for many years, traveling the world to do so. Energy and spiritual practice is her world.

When I learned she was doing long distance reiki healings, it was a no brainer. During our current climate w/COVID, there is so much collective angst, worry, and fear and being an empath, I have tapped into this low vibration and spent many days in heaviness, unable to feel motivated or focus. In fact, I have gone through periods of deep depression. During Uta’s session, she talked me through what was going to happen, and we stayed on the phone while she did the reiki healing. I laid with crystals down my chakra, in my hands and around me to amplify the effects. I almost immediately starting to receive visualizations including sparkling bubbles that seemed to be the releasing of trapped emotions into the atmosphere, flashes of traumatic memories (not in a bad way, but I knew they were being released out of my energy field). I was so relaxed during the entire process.

It’s been a few days now, and I still feel renewed and refreshed. I feel lighter, especially around my chest area and certainly less triggered by stressful situations. I am able to meditate, and get focused! I’ve also started journaling and have been addressing some tension and friction in relationships that I didn’t have the emotional space to deal with previously.

I will be getting regular sessions with Uta from now on. I see it as spiritual hygiene. I highly recommend!!”

“I recently had a Reiki session with Uta. I had no idea what to expect because this practice of healing is new to me. What I learned is Reiki does work! Uta did a great and wonderful session with me and was able to give me some practical ways to unblock areas of my body and mind that needed healing. I highly recommend Uta for her Reiki and am planning on doing another session with her to continue my healing process.”

“For almost 10 years Uta has accompanied me as a spiritual guide and as a meditation coach. With her calm and gentle guidance, she has already accompanied me through some very turbulent times with great success.

I am also love the remote sessions by phone or FaceTime with Uta. She recently attuned me to Reiki I and II. Through the Reiki I have another tool at hand to activate my self-healing powers.

I think it is great that Uta has acquired a very comprehensive knowledge through her various trainings in the last years.”

“I have been doing guided meditation sessions with Uta for about a year, having had no prior experience. It was challenging at first to maintain my focus, and still can be, but Uta’s patient, calm, peaceful manner can always get me back on track.

The benefits of meditation are well known and without a doubt my meditation sessions with her have helped me reduce stress, improve my attention span and mental discipline, reduce anxiety and deal with depressing situations.

I highly recommend working with Uta for anyone who wants to develop beneficial habits and feelings, a more positive attitude, improve self-discipline and generally just feel better!”

“After just 3 months of Meditation practice with Uta I am feeling less heavy, more present in my daily life, and better equipped to handle conflict.

Uta holds weekly an exceptional Online Meditation Practice and she shares her experience, knowledge and the teachings with intelligence and compassion . These practices are beautifully accessible and relevant to everyone’s daily life, I highly recommend learning Mindful Meditation with Uta Opitz.

Unwrap the gift of your own presence with virtual classes today with Uta.“

“I received a life-changing reiki session from Uta 2 years ago. I had several issues with my back and neck due to a fairly severe car accident. Right when the session started I felt waves of energy flowing over my body and the painful spots in my upper torso were immediately lessened after the session and felt absolutely energized after. So I highly recommend her!!! One of the most talented healers that I have met thus far.

Following the session, I chose to start learning reiki techniques from Uta also. I know it sounds cliche, but my life has changed in so many amazing ways since I have become a practitioner. She is such an amazing teacher.

Whether you choose to receive a reiki session from her or train in the reiki techniques, you will not be disappointed!”

“It is a pleasure to share my experience with Uta, just great, I met her through work about 3 years ago and from the beginning there was a good connection.

In one of our conversations she mentioned that she could give me a Reiki session, I must confess that I had no idea what that was at the time. A few years later, Uta gave me distance therapy session and the feeling was so relieving that I asked her if she could teach me to do it. She offered me an training online, on June 24, I completed level 1 and I can say that the benefits of being attuned in are great.

Thank you Uta for being such a good teacher.”

“People are placed in our path for a reason. I had the pleasure of meeting Uta last year in Sedona during a spiritual retreat. Keeping in contact she mentioned that she would be in our area in NY so we invited her to stay over and we had Reiki sessions with her.

It was my first Reiki session and it was incredible! I went deep and felt both relaxed and energized at the same time. She is a gifted healer and I was hooked! Afterward I mentioned that I practice energy work and I had wanted to get certified to help those who needed it. She said that she does certification training. I’m glad I mentioned it! We set a date in April to do the training. Then COVID hit and we cancelled. But later on she contacted me and said we can do the certification training online. So we did. I am now a level 2 Reiki practitioner. I also received a remote Reiki session from her. It was even more powerful than the in person session. Uta is an amazing teacher and a gifted Reiki master. If you have a thought about having a Reiki session or being certified I urge you to contact her. She is truly a blessing in my life!”