“For almost 10 years Uta has accompanied me as a spiritual guide and as a meditation coach. With her calm and gentle guidance, she has already accompanied me through some very turbulent times with great success.

I am also love the remote sessions by phone or FaceTime with Uta. She recently attuned me to Reiki I and II. Through the Reiki I have another tool at hand to activate my self-healing powers.

I think it is great that Uta has acquired a very comprehensive knowledge through her various trainings in the last years.”

“I have been doing guided meditation sessions with Uta for about a year, having had no prior experience. It was challenging at first to maintain my focus, and still can be, but Uta’s patient, calm, peaceful manner can always get me back on track.

The benefits of meditation are well known and without a doubt my meditation sessions with her have helped me reduce stress, improve my attention span and mental discipline, reduce anxiety and deal with depressing situations.

I highly recommend working with Uta for anyone who wants to develop beneficial habits and feelings, a more positive attitude, improve self-discipline and generally just feel better!”

“After just 3 months of Meditation practice with Uta I am feeling less heavy, more present in my daily life, and better equipped to handle conflict.

Uta holds weekly an exceptional Online Meditation Practice and she shares her experience, knowledge and the teachings with intelligence and compassion . These practices are beautifully accessible and relevant to everyone’s daily life, I highly recommend learning Mindful Meditation with Uta Opitz.

Unwrap the gift of your own presence with virtual classes today with Uta.“